Suggestions for things we can do to help ourselves re ASD

There's not a lot of support out there and, per my *disabled thread, it's unclear about what benefits, if any, we can access.

* Link here for info:

https://community.autism.org.uk/f/adults-on-the-autistic-spectrum/31063/is-autism-a-disability

So, I've so far:

Got a disability badge from my county council

Today purchased an 'I am autistic' badge from Amazon

Today purchased loop ear plugs from Amazon

Purchased a disability toilet key from Amazon

What else can we do to make our lives a little bit easier?

Thinking

Parents
  • Loop ear plugs have changes things for me in the most positive way. Although, it was a challenge when I only took the case out with me to a busy enclosed space rather than the ear plugs themselves! That’s hardly the fault of the ear plugs though.

    A big help I have discovered is learning to say no, in a polite but assertive way, to instances that you know are not in your best interests. People we like may want us to go out and do a, b and c, but do we? Can we?

    I finding comfortable clothes and reducing sensory input is always helpful too.

  • Oh and I forgot to add, reasonable adjustments in the work place. Speaking to management to arrange a meeting is invaluable in my experience.

Reply Children
No Data