How to find friends/girlfriend as an autistic male, 19

I'm 19 and have no friends or girlfriend. I always struggled to understand why i didn't really have friends, i never really had when i started middle/secondary school. Everyone just thought i was shy etc. I tried university but it didn't really work out, i got very ill, i struggled to focus on the course (literally yesterday i was diagnosed with adhd), so i quit, and then i found out that people had made up malicous rumours about me and the girls i was with just thought i was funny and never stayed in touch after i left. How do I find friends or a relationship with a girl etc? I've had one girlfriend it was someone i knew from elementary/primary school who we connected with in lockdown but it lasted barely 2 months if that. I've tried apps like tinder and i can never understand if people are joking or not by the stuff they say on there, usually they just want sex and often theyr'e just plain malicous girls. I think I met an autistic person on a forum who i talked to for a while, a girl, but this might sound bad but I feel like i'd deal with dating an autistic person id find that harder than dating a neurotypical? In the case i had when i was talking to this girl she was just very clingy and would like say "i guess you dont like me" if i didn't reply to a text straight away etc. I'm so lonely and its driven me to suicide attempts before. I've been on my own for so long im just "sick of it" - statements like "oh focus on yourself" dont really mean anything ive had plenty of time for that. I don't really have any typical autistic hobbies tbh - I just like going to the gym, driving, and ocassionally writing.

Parents
  • Forget girlfriends, find friends. That way your social life explodes outwards and you’ll meet more people to connect with, maybe someone special.

    I think when you own who you are and how you are, and accept it, you will find the right people will come a long when you least expect it or are looking. At 19 you haven’t lived, so no, you haven’t had plenty of time for that. I’m 49 and I’m still learning.

    if you use apps, be clear what you want. Start with your bio and in any opening messages.

Reply
  • Forget girlfriends, find friends. That way your social life explodes outwards and you’ll meet more people to connect with, maybe someone special.

    I think when you own who you are and how you are, and accept it, you will find the right people will come a long when you least expect it or are looking. At 19 you haven’t lived, so no, you haven’t had plenty of time for that. I’m 49 and I’m still learning.

    if you use apps, be clear what you want. Start with your bio and in any opening messages.

Children
  • I always find talking to women easier than men, I don't know why but apparently it is an autistic thing that we find the opposite sex easier to talk to.

    I just don't know how to be in the situation where I'm meeting people in the first place.

    I'm having autistic coaching and this came up today - I'm basically starting from nothing in terms of social connections.

    It's crazy. You could put a gun to my head and I wouldn't blink, put me in a room with some strangers and expect me to talk and it would be my worst nightmare.

    The thing that makes it worse is the stereotypes. There's this assumption that autistic people like things like games and other stuff, that's just not me. I'm mild. My interests are pretty much the same as for the average straight neurotypical male of my age. 

    The only time I've been confident - was brieflyt at uni and was drinking a bit and all the guys there were always shocked at how confident I appeared with girls. Unfortunately, this led to a lot of malicous speculation about me.