Published on 12, July, 2020
Does anyone ellse tend to have an overactive brain before they go to bed? Like if your staying some where different like at a relative's house you can't sleep well unless it's your own bed. Other people's houses freak me out at night time. I can literally here everything from pipes creeking to floor boards to the wind outside. Then my over imagination kikcs in and thinks there must be somone there when reality I do t beleive in ghosts but old Victorian propperties really creep me out. I sleep fine in my house but when we stay at families houses not so much.
My problems with sleep are many, last night's TV affects me, worry about life and money, even books I'm reading come into my nightmares.
Last night I woke up at 4am and was unable to sleep. Today at 4pm I went to bed very sleepy for a short nap
Films and stuff don't give me nightmares but reality does I guess
Same. I actually haven't ever had a nightmare even once in my life, and scary movies don't bother me.
But I will lie awake thinking about what I said 7 years ago, cringing horribly and hating myself.
I used to do this all the time and it still happens occasionally if I am stressed/anxious. Going over and over bad times and how I dealt with them. It is one of the things I hate the most, one’s brain not being able to let the past stay in the past.