Performance anxiety

On reflection, I think this problem has defined much of my life since childhood. To the point where even now in my late 30s I struggle with interviews, shops or even speaking up infront of family members who often make fun of anything that might give rise to some poor excuse for humour.

Feeling this to such an extreme level, is this normal, does this happen to you? How do you cope with situations where the attention is directed and you, your work, or your life?

Parents
  • I think it is very normal for us autistic people. I have terrible performance anxiety about everything. Job interviews are a big one.

    Even playing sports, I get anxious as soon as the game starts and just sieze up and fear embaressing myself

    Your not alone with it

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