Better Eating

Hi there!

I'm a 20 year old autistic girl and I have been struggling with my eating habits for my entire life. Now that I am an adult, I want to get better at eating. 

My diet is very limited so if anyone knows any good and simple reciepes/cookbooks for food with simple tastes and textures that would be great.

All advice welcome.

Parents
  • I’m 34 I’m in the same boat when it comes to food I’m getting better though I switched from full sugar Pepsi 6 cans a dayGrimacing to mainly water and I never go a day without eating fruit still eating a lot of crap it needs to stop 

Reply
  • I’m 34 I’m in the same boat when it comes to food I’m getting better though I switched from full sugar Pepsi 6 cans a dayGrimacing to mainly water and I never go a day without eating fruit still eating a lot of crap it needs to stop 

Children
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