Agoraphobia

I've hardly been outside in the last 6 months and some things like getting things repaired or the doctors, i've not been to in 5 years depsite needing to have things seen to or repaired. I'm aware of why I don't want to go outside or interact, but am someahtw blocked at addressing the issue. I don't have anyone I can turn to for help in this matter. Has anyone had similar experience an dhow did you overcome them/it please ? Thaks

Parents Reply Children
  • Yes, it's a predicament, isn't it. Hello to you too. There's only so many times one can't put your hand into a fire before you've no appetite for it or no hand left. Burns hurt more whilst they heal than the initial contact, and there's the inevitable change that occurs. It's funny that if the Doctors surgery had a physical obstacle course in order to access the reception then there would be uproar, but yet they have automatic doors, reserved seating, ramps instead of steps.