The Gym

I haven't been to a gym in ages.  After Christmas, I decided that I really needed to lose a few kilos and get fitter.   So I joined my local David Lloyd club and I have so far been going three times a week for the past three weeks.  I was very nervous at first.  The people, the noise, the light, the temperature all make me anxious.  I have now learnt to try and zone out with my noise-cancelling earbuds and it seems to be working.  I hope to commit to going three times a week at least because the membership is expensive.

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  • I haven't been to the gym for a long time because of covid-19 either. I led a healthy lifestyle and used to exercise several times a week. I am an ectomorph so gaining muscle mass is quite difficult for me. My friend told me that you can buy natural supplements to help you gain mass. On his recommendation, I bought them here reaperlabz.net, and I did it for a reason. For several months I've been actively exercising and taking supplements. Finally, my shoulders are broad, and I look the way I always wanted.

  • amazing WAs 77831 to have dragged this up from ages ago!. Is it a guilt action??

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