Published on 12, July, 2020
This is a technique to change how you think to the more positive.
all you have to do is list things you are blessed to have ( even just one thing is a positive step )
here's mine today ( Below )
Visit on a regular basis to change how you think.
my turn again,
i am grateful for
the fact i learnt meditation
my complex mind in all its glory and uniqueness
where i live
where i work
my family, my mom ( who doesnt know she is autustic ! which is funny as hell )
my garden and my river
the rain on my face