Weighted blankets to improve sleep - do they work?

Parents
  • I would say that weighted blankets work for those who love weights on them as they sleep. This is explained by the science behind weighted blankets. However, it is all about your preference. Some won't like to sleep with a weight on top of them. Others will find it a welcoming idea. I suggest that you try one and see how your body reacts because the needs for a weighted blanket are unique for every individual.

Reply
  • I would say that weighted blankets work for those who love weights on them as they sleep. This is explained by the science behind weighted blankets. However, it is all about your preference. Some won't like to sleep with a weight on top of them. Others will find it a welcoming idea. I suggest that you try one and see how your body reacts because the needs for a weighted blanket are unique for every individual.

Children
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