Published on 12, July, 2020
Hey,
I have aspergers and struggle with social interaction as well as sensory issues, but work full time in a busy restaurant due to the need to earn money. I am not currently qualified to do anything else really. I really struggle on a daily basis and it is exhausting and stressful dealing with constant interaction and a very busy and pressurised work environment. Does anyone have any tips of how to cope in this sort of environment? Any techniques?
Life is hard, and I'm also still trying to find techniques as well!
I can understand how a very busy environment and constant interaction can be stressful. I'm not sure what the best suggestion is, I guess maybe try to look after yourself during the weekend or evenings whenever you get a chance to take a break. I think having some quiet time away from work once in a while is quite helpful, so I can recharge, and then face work/people again.