Published on 12, July, 2020
I have just got an invite for a catch up meeting at work. With the way things are I'm in full anxiety mode.
Everyone is talking about the bonus they're going to get, I'm not as I was underperforming last year. No one has taken in to consideration that last year i had seven months of weekly therapy in relation to childhood trauma and now having to deal with all of this.
At the moment I feel i just want to go sick again. But that will make things worse.
After a weekend of reflection, I am getting the impression that I am having to make more of the adjustments.
I have thought about the conversation I had on thursday, one of the comments was why do you crunch the bean bag as it is annoying other team members.
Also, I have not been able to vocalise the impact of sensory overload and the question why didn't I see that i maybe autistic before.