My anxiety has lessened, but now I feel extremely tired. I spent most of the weekend in bed, because I had no energy. I’m just confused about some of my feelings. I’m feeling a isolated on my team at work. They’ve noticed that I’m stimming and struggling with sensory issues, they think that it’s funny.

Today, someone ask the team if they want a drink. I know it’s a small thing but I had to ask that they ask me directly in future. 

Most of the team don’t know about this, which is hard because there have been moments where I’ve come close to a meltdown or shutdown.

sorry for the rant.

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