Mental turmoil and newly self-diagnosed

I’ve just realised that I probably am Autistic, although my friends and family will be very surprised as I mask very well. Much of my turmoil is internal but occassionally gets verbalised. I will be seeking a formal diagnosis. 

Since realising that I probably am Autistic, I’ve felt like I’m in a constant state of meltdown internally. I can’t focus on anything, I’m obsessed with reading about Autism in women (I am a woman, in my 30’s), my thoughts race, I feel anxious and sick. Because I don’t  KNOW for sure, I’m not officially diagnosed, I feel like I can’t relax until I know for sure, and also it’s like I’m having to reassess all my beliefs and experiences which I’d previously attributed to other things (laziness, depression, dyslexia, anxiety, just being a bit different, being highly sensitive, childhood trauma, an empath etc etc etc). But I feel can’t properly decide whether they are all due to being Autistic until I have a proper diagnosis. It would explain a lot of problems in my marriage too. 

Has anyone else experienced this? A difficult time processing you diagnosis/potential diagnosis? 

Also, a work thing has happened, a small thing really. A colleague has emailed a manager hinting at me not having done my job properly, or at least that’s how I’ve percieved it. It’s sent me into total meltdown because I know I have. I feel physically sick and like I might pass out, it’s a bodily feeling of meltdown if that makes sense? Like I’m angry in every fibre of my being. I can’t just let it go/forget about it/not worry as my friends have suggested. It’s a situation which is easily resolvable as I have evidence, but I have to work with this colleague and feel betrayed. It’s the feeling of not being able to let it go and it becoming such a huge thing when it’s not a huge thing to anyone else. This happens a lot. I’ve left many a job because of it and because I can’t cope with these feelings. It’s like wherever I go aI feel I’m being persecuted.

Is this a ‘normal’ Autistic experience? Could it be caused by Autism? I just feel so different and such shame for not being able to cope with situations like this which other people seem to percieve as just bumps.

Parents
  • Since realising that I probably am Autistic, I’ve felt like I’m in a constant state of meltdown internally. I can’t focus on anything, I’m obsessed with reading about Autism in women (I am a woman, in my 30’s), my thoughts race, I feel anxious and sick. Because I don’t  KNOW for sure, I’m not officially diagnosed, I feel like I can’t relax until I know for sure, and also it’s like I’m having to reassess all my beliefs and experiences

    yep, could have written that myself. What made me make the decision to get diagnosed was being obsessed with "am I autistic". Figured knowing that i was would remove that intense obsession.

    And it did!

  • Yeah, I'm obsessed as well. Ugh. I'm waiting for to be able to get a date for diagnosis and they're pushing the date for to be able to get a date back further every time, not counting confusing phone calls to ever changing contact persons who deny what the other one said. I told them I was the potentially autistic person and this was making me crazy and they just quit responding to my calls (that was the second time I called them, only to verify what the other person had said, because it contradicted what the first one had said). Can you imagine this?

Reply
  • Yeah, I'm obsessed as well. Ugh. I'm waiting for to be able to get a date for diagnosis and they're pushing the date for to be able to get a date back further every time, not counting confusing phone calls to ever changing contact persons who deny what the other one said. I told them I was the potentially autistic person and this was making me crazy and they just quit responding to my calls (that was the second time I called them, only to verify what the other person had said, because it contradicted what the first one had said). Can you imagine this?

Children
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