I was wondering if anyone can give me some advice my son does not understand any of his emotions so I was wondering how I can get him to recognise when he is feeling a angry like how do I explain to him when your starting to feel angry? The 2 emotions I want to focus on first are feeling angry and sad as when he starts to recognise feeling angry I can add in something that he could pick up and and then an adult will know because I know he wouldt say.
Any advice would be amazing as I cant think of how to show him or explain it to him.