Published on 12, July, 2020
Can anyone recommend natural vitamins or supplements that help with focus? Sick of Children's hospital prescribing meds and would rather go natural. Obviously if there was a magic supplement for socialization as well that would be great but doubt that is out there but have heard of natural supplements vitamins for children to assist w focus. Any experiences or success please share. Thanks in advance.
In the beginning, you can try focus exercises like meditating, playing a counting game, or solving puzzles. Try to avoid the phone and TV when performing a task and never work out of bed because you will be tempted to go to sleep. A 10-minute break for every 40 minutes of work is also beneficial. If none of these solutions work, you can try vitamins for focus. The thorne B-Complex water-soluble vitamins helped me focus when I had to study for my college entrance exam.