Published on 12, July, 2020
What is a meltdown?
How do you know that you are having a meltdown?
I feel like I have many times. It's the comments that've been made.
'You're acting like a teenage girl' 'You need professional help'
And the timeless.... 'Get a Grip'.
This leads to doubt and I'm looking for some kind of validation that this is the case I suppose just to at least reassure myself if anything.