Healthy Soup Recipes

Hi Everyone,

I love making homemade soup 

I just wondered if anyone had any favourite recipes that I could try

Julie

Parents
  • OH - I love soup. I am not a cook of much breadth but I can make a mean chili, a quite civilized pea soup, and a martigra minestroni.

    (if anyone shows an interest, I will put the pea and martigra recipes up to copy/paste too).

    My chili is a 3 beans chili.

                                   

    3 kine dry beans, any kine -except black eye peas- soaked, rinsed and cooked in fresh water.

    oregano, basil ("Basil!"), 1 laurel leaf, Mexican fiesta spice mix

    some canned or home made marinara

    a bit of tomato paste.

    sweet pepper

    a little finely chopped fresh carrot

    fresh tomato

    fresh celery

    olive oil and amino acids.

    with just a shake of stevia

    I don't saute any of it. I just dump it all in the slow cooker for the day.

    Some water may need to be added at some point.

    all the measurements are to taste. I like even parts beans and marinara, for example. 

Reply
  • OH - I love soup. I am not a cook of much breadth but I can make a mean chili, a quite civilized pea soup, and a martigra minestroni.

    (if anyone shows an interest, I will put the pea and martigra recipes up to copy/paste too).

    My chili is a 3 beans chili.

                                   

    3 kine dry beans, any kine -except black eye peas- soaked, rinsed and cooked in fresh water.

    oregano, basil ("Basil!"), 1 laurel leaf, Mexican fiesta spice mix

    some canned or home made marinara

    a bit of tomato paste.

    sweet pepper

    a little finely chopped fresh carrot

    fresh tomato

    fresh celery

    olive oil and amino acids.

    with just a shake of stevia

    I don't saute any of it. I just dump it all in the slow cooker for the day.

    Some water may need to be added at some point.

    all the measurements are to taste. I like even parts beans and marinara, for example. 

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