Terrified

Previously I had written about my insomnia,  waking up in the night and general inability to sleep.

Now, my nightmares are so bad that I'm terrified of falling back to sleep.

It's 1am and I'm exhausted from my previous  nightmare and I'm trying to  stay awake.

Do other people here suffer from severe nightmares? 

Parents
  • I've had nightmares, I now try to go to my happy place as I fall asleep. If I have a nightmare I think of my happy place again. It's a small cottage surrounded by flowers. Theres birds singing, I grow my own vegetables and no one's around lol

Reply
  • I've had nightmares, I now try to go to my happy place as I fall asleep. If I have a nightmare I think of my happy place again. It's a small cottage surrounded by flowers. Theres birds singing, I grow my own vegetables and no one's around lol

Children
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