Drinking: a confession

I drink too much.  I have done for quite some time.  I'm certain I'm not an alcoholic.  I don't have an overwhelming desire to drink.  I don't need to start the day with a drink, and I don't generally drink during the day.  I don't drink every day, either.  I function well, and manage to keep very fit.  I eat well.  But in the evenings (mainly over the weekend period), when I sit to watch a film, I'll have a drink.  Then another.  And so on it goes, until I go to bed drunk.  As I did last night.  And then I wake up in the morning - as I did this morning - and realise I've done damage in some way.  Not just to my health, but to other people.  I'll look at my previous day's internet history and realise there are comments I've made - on here, on social media - that are rude at best, downright offensive at worst.  I keep upsetting people.  I don't know why I do it.  In vino veritas goes the old saying.  Yet it isn't the truth I'm using.  The drink turns me into this nasty, spiteful person I don't especially like - and I'm sure others don't, either.  Having said that... this person is seductive.  There's a big part of Mr Hyde that will always appeal to me.

I think it's all to do with years and years of keeping it all inside - never being confident enough to speak up, because generally when I did, I was shouted down and ridiculed.  And suddenly, I found a way to loosen all of that up.  I didn't start to drink in any way that you would call 'problematic' until I was in my 40s, and what kicked it off then was feeling trapped in an unhappy marriage and a job I hated.  Drink became an escape as well as a form of relaxation.  It also numbed the anxiety that is pretty much a default condition for me, and always has been.  It was all very selfish.  It shut me off from others and made me indifferent to the effect that my drinking was having on them.  It has cost me a lot since then.  I've lost a wife, a home, the trust of friends and relatives.  It's isolated me more and more.

I've been to AA.  I've been to therapy groups.  I've tried meditation, spirituality, etc.  I know the ins and outs of it.  I've heard all the horror stories, and told a few myself.  I'm away from everything now, really, that previously would have been a trigger to get drunk.  But I still do it.  Frankly, I can't ever imagine giving it up entirely.  Because I enjoy it.  I enjoy the feeling of all my cares and woes slipping away.  I enjoy getting light-headed.  It's pure selfishness.  I admit it.  It'll probably get me in the end, in one way or another.  I know that.  The only times I've ever attempted to end my life are when I've been drunk.  It facilitates so many things, and most of them aren't good.

I'm not posting this for advice, really.  I know what I ought to do.  But maybe others have similar experiences with some form of drug.  And maybe discussing these issues openly can help in some way.

Parents
  • ...Oh no it is me again... (!) Mr Tom, I read your very long response(s) and Thank You very much for it. This reply is as if for anyone reading in general...

    I guess the answer to my strange questions was indeed that it is different for everyone. "Drinking/Drunkenesss", effects and reasons, I mean.
    (Much of the time when I interact with people, including on here, I get the idea that I am partly not Human (!) and someone just put me here for a laugh/curiosity... I explain what I mean, next...)

    I was and still have a lot of physical illnesses. I was teetotal for Thirty Years. I managed to ease off the effects of many of these illnesses, by eliminating a lot of "common/enforced" foods... but this left very very little in the end! As a result, I had to try foods which I hated, including "alcohol" for the first time. Basically, "Alcoholised" drinks are said to "dehydrate" (remove water?) and so in testing these I found my own "threshold", which was what I was asking about.

    I never seek to "get drunk", but I can only drink certain things --- because they do NOT cause me Painful Bloating! I cannot even drink "all" alcoholic drinks, either, and this is very annoying as well. If I am offered "Alcohol" in a social situation, then I will likely refuse... because I do not know what is in it. And I always must check the "percentage"/PROOF of it.

    ...Insofar as "Drinking: A Confession" ("Drinking" as in 'Alcohol', that is) goes, then that would be my own "confession" about it. I think that is all, from me, here. (Given the end responses/digressions, I wonder if this Thread is over, anyway...?)

Reply
  • ...Oh no it is me again... (!) Mr Tom, I read your very long response(s) and Thank You very much for it. This reply is as if for anyone reading in general...

    I guess the answer to my strange questions was indeed that it is different for everyone. "Drinking/Drunkenesss", effects and reasons, I mean.
    (Much of the time when I interact with people, including on here, I get the idea that I am partly not Human (!) and someone just put me here for a laugh/curiosity... I explain what I mean, next...)

    I was and still have a lot of physical illnesses. I was teetotal for Thirty Years. I managed to ease off the effects of many of these illnesses, by eliminating a lot of "common/enforced" foods... but this left very very little in the end! As a result, I had to try foods which I hated, including "alcohol" for the first time. Basically, "Alcoholised" drinks are said to "dehydrate" (remove water?) and so in testing these I found my own "threshold", which was what I was asking about.

    I never seek to "get drunk", but I can only drink certain things --- because they do NOT cause me Painful Bloating! I cannot even drink "all" alcoholic drinks, either, and this is very annoying as well. If I am offered "Alcohol" in a social situation, then I will likely refuse... because I do not know what is in it. And I always must check the "percentage"/PROOF of it.

    ...Insofar as "Drinking: A Confession" ("Drinking" as in 'Alcohol', that is) goes, then that would be my own "confession" about it. I think that is all, from me, here. (Given the end responses/digressions, I wonder if this Thread is over, anyway...?)

Children
No Data