i tended to worry a lot i think it's just me i don't think it's a autistic i worry about everything and any thing i bwas wondering if any one had ay tips to stop me worrying so much.
i tended to worry a lot i think it's just me i don't think it's a autistic i worry about everything and any thing i bwas wondering if any one had ay tips to stop me worrying so much.
Some time ago something inside me died, it's not depression or giving up- just a realisation that most stress is human created and artificial.
I do as I like as I have no stake in the out come and I do not believe the official bull we are told about society.
I fully beleive most anxiety is created and have often wondered the depression rates in nomadic and tribal people.
Our great depression is our lives, realising a numpty with a badge isn't jedi poweerful is most helpful too
Hope said:I worry about this, too. I am very self-critical and analytical. I want to understand people better and to be a nice person. But I am very self-absorbed, I kind of can't help it, although I am trying to listen more to others and reach out to them - but it is difficult. I am a born worrier, always thinking and obsessing. My thoughts often trouble me because I worry that they are 'wrong' thoughts.
i might seem very self-adsorbed on here but i don't really like to talk about myself outside the net of course my thoughts are wrong because i'm completely off my head a nut case a crazy woman i'm mentally ill.
I worry about this, too. I am very self-critical and analytical. I want to understand people better and to be a nice person. But I am very self-absorbed, I kind of can't help it, although I am trying to listen more to others and reach out to them - but it is difficult. I am a born worrier, always thinking and obsessing. My thoughts often trouble me because I worry that they are 'wrong' thoughts.
Scorpion0x17 said:[quote][/quote]
i don't want to act like a dickhead i want to be a nice person and be nice to other people i want to help other people and look after people who can not look after them self's i want to have a good role in life not a bad role in life i want to give what i can to other people who have not as much as me i want to shore what i have learn to other people who would like to know what i have learn to get through things i want to give my love to someone who wants it.
That's exactly why I worry about the things I do and say, and how they might be interpretted by others.
And, I suspect, if you worry about such things too, that you're not a dickhead, but rather are a nice person who does all those nice things.
i'm not a bloody saint. lol
Temple said:i don't want to act like a dickhead i want to be a nice person and be nice to other people i want to help other people and look after people who can not look after them self's i want to have a good role in life not a bad role in life i want to give what i can to other people who have not as much as me i want to shore what i have learn to other people who would like to know what i have learn to get through things i want to give my love to someone who wants it.
That's exactly why I worry about the things I do and say, and how they might be interpretted by others.
And, I suspect, if you worry about such things too, that you're not a dickhead, but rather are a nice person who does all those nice things.
Scorpion0x17 said:[quote]your own insignificance in the greater scheme of things it is liberating.[/quote]
That's exactly what depresses me and causes me to worry about things!
An individual's existence absolutely does matter, and is of utmost significance, to that individual.
And that is why being nice, and kind, and caring, and working towards a society that is those things, also absolutely does matter.
Because if we are all just insignificant, then what does anything mean?!
Why should I not just go out and take whatever I want for myself?!
Why should I not just be mean, and cruel, and horrible?!
Because, after all, it's all just insignificant in the greater scheme of things, right?!
That we are all insignificant in the greater scheme of things is just a rubbish excuse for everyone to act like complete and utter *expletive deleted*s!
i don't want to act like a dickhead i want to be a nice person and be nice to other people i want to help other people and look after people who can not look after them self's i want to have a good role in life not a bad role in life i want to give what i can to other people who have not as much as me i want to shore what i have learn to other people who would like to know what i have learn to get through things i want to give my love to someone who wants it.
Stuffed said:your own insignificance in the greater scheme of things it is liberating.
That's exactly what depresses me and causes me to worry about things!
An individual's existence absolutely does matter, and is of utmost significance, to that individual.
And that is why being nice, and kind, and caring, and working towards a society that is those things, also absolutely does matter.
Because if we are all just insignificant, then what does anything mean?!
Why should I not just go out and take whatever I want for myself?!
Why should I not just be mean, and cruel, and horrible?!
Because, after all, it's all just insignificant in the greater scheme of things, right?!
That we are all insignificant in the greater scheme of things is just a rubbish excuse for everyone to act like complete and utter *expletive deleted*s!
Years ago I used to worry about various things and when I read articles about buddism and inner peace, meditation etc- I honestly thought they were a crock.
It must be pointed out I fundimentally believe a change within the brain has happened and I AM NOT DEPRESSED.
Okay like most other people I suffered some quite servere bouts of anxiety so I started to really look at the causes of these and 99% related to society, peer pressure etc.
So I then logically started to consider what really matters to me
Health
Family
Getting by
At about this point I realised the society we live in is irrational,emotions over common sense and a huge part of the cause of my anxiety.
So I tried some self hypnosis technics and they helped to a degree, I experience a plateau of calmness that would last hours or days.
By focusing on what wound me up I found I could caste it off- I realised I had a front row seat at the freak show of life.
I have been on a plateau of calm for almost a year, things I know are irritations ocassionally mildly annoy me, but the anxiety and fear are gone.
Bottom line is society is backward, most are not that intelligent and when you can realise your own insignificance in the greater scheme of things it is liberating.
There is no obligation to understand and
en.wikipedia.org/.../Actus_reus Mens Rea which means statute law is a crock that inriches the few and penalises the poor.
Temple said:there is so much to worry about and so little time. lol
I worry about that too! :P
Scorpion0x17 said:It may well be a side-effect of being on the spectrum - I worry a lot too, and I think it's due to having to analyse so many things on an intellectual level (whereas neurotypicals just 'know' they're 'right' (even when they're wrong)), but I'm also aware that no matter how much I analyse any situation I can not know everything there is to know about it, and so I worry about what it is I don't know, and is my analysis correct or just biased opinion (which, of course, it is), and how will I be viewed and judged by others if I express that opinion - just as an example of one or two of the things I worry about (I could probably write a whole book about the things I worry about).
there is so much to worry about and so little time. lol
It may well be a side-effect of being on the spectrum - I worry a lot too, and I think it's due to having to analyse so many things on an intellectual level (whereas neurotypicals just 'know' they're 'right' (even when they're wrong)), but I'm also aware that no matter how much I analyse any situation I can not know everything there is to know about it, and so I worry about what it is I don't know, and is my analysis correct or just biased opinion (which, of course, it is), and how will I be viewed and judged by others if I express that opinion - just as an example of one or two of the things I worry about (I could probably write a whole book about the things I worry about).
