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worrying

Temple

i tended to worry a lot i think it's just me i don't think it's a autistic i worry about everything and any thing i bwas wondering if any one had ay tips to stop me worrying so much.

Parents

  • Scorpion0x17 said:

    It may well be a side-effect of being on the spectrum - I worry a lot too, and I think it's due to having to analyse so many things on an intellectual level (whereas neurotypicals just 'know' they're 'right' (even when they're wrong)), but I'm also aware that no matter how much I analyse any situation I can not know everything there is to know about it, and so I worry about what it is I don't know, and is my analysis correct or just biased opinion (which, of course, it is), and how will I be viewed and judged by others if I express that opinion - just as an example of one or two of the things I worry about (I could probably write a whole book about the things I worry about).

    there is so much to worry about and so little time. lol

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  • Scorpion0x17 said:

    It may well be a side-effect of being on the spectrum - I worry a lot too, and I think it's due to having to analyse so many things on an intellectual level (whereas neurotypicals just 'know' they're 'right' (even when they're wrong)), but I'm also aware that no matter how much I analyse any situation I can not know everything there is to know about it, and so I worry about what it is I don't know, and is my analysis correct or just biased opinion (which, of course, it is), and how will I be viewed and judged by others if I express that opinion - just as an example of one or two of the things I worry about (I could probably write a whole book about the things I worry about).

    there is so much to worry about and so little time. lol

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