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worrying

Temple

i tended to worry a lot i think it's just me i don't think it's a autistic i worry about everything and any thing i bwas wondering if any one had ay tips to stop me worrying so much.

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  • Hope said:

    I worry about this, too. I am very self-critical and analytical. I want to understand people better and to be a nice person. But I am very self-absorbed, I kind of can't help it, although I am trying to listen more to others and reach out to them - but it is difficult. I am a born worrier, always thinking and obsessing. My thoughts often trouble me because I worry that they are 'wrong' thoughts.

    i might seem very self-adsorbed on here but i don't really like to talk about myself outside the net of course my thoughts are wrong because i'm completely off my head a nut case a crazy woman i'm mentally ill. 

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  • Hope said:

    I worry about this, too. I am very self-critical and analytical. I want to understand people better and to be a nice person. But I am very self-absorbed, I kind of can't help it, although I am trying to listen more to others and reach out to them - but it is difficult. I am a born worrier, always thinking and obsessing. My thoughts often trouble me because I worry that they are 'wrong' thoughts.

    i might seem very self-adsorbed on here but i don't really like to talk about myself outside the net of course my thoughts are wrong because i'm completely off my head a nut case a crazy woman i'm mentally ill. 

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