Post-diagnosis grief

Grief is linked to death. If you’re diagnosed as autistic late in life, you’re saying goodbye to who you’ve been for many years…and that opens up a big box of feelings that take a long time – potentially years – to process. 

How have you coped with your late autism diagnosis/realisation? I've made a video (in the usual place) about my own late diagnosis feelings.

  • You are still the person you were but with just a little more information.

    I was given a preliminary diagnosis at 50, 3 years down the line I'm still awaiting an appointment.

    I often feel a sense of loss/grief but I had those feelings before it was even suggested that I was autistic.

    For me, I was relieved, at least I now know why I feel the way I do and why I struggle with certain interactions.