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DBT? Anyone tried?

Tigernew40
1 month ago

I’ve come across DBT which is dialectical behaviour therapy, and was wondering if anyone who suffers with low mood and anxiety have tried?

Parents
  • 1 month ago

    Not tried it or even heard of it. Medication really works for me. Medication turned my life around for sure. Now I can do things I never thought I would ever be able to do. Medication doesn’t work for everyone though.

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  • 1 month ago

    Not tried it or even heard of it. Medication really works for me. Medication turned my life around for sure. Now I can do things I never thought I would ever be able to do. Medication doesn’t work for everyone though.

Children
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