Published on 12, July, 2020
Lights, sounds, smells, everything is extra intolerable lately. I cant seem to make myself do stuff, I cant make decisions. I feel tired and am getting headaches. Words are harder. I keep almost having meltdown/shutdowns (just today I felt like a meltdown every 30min). Im exhausted
I want it all to stop, I want to take a break from everything but I cant. I have homework, I have school, on friday we have an assembly which I always get overwhelmed at but im scared ill have a full on meltdown because I seem to not even be able to handle everyday stimuli so how could I survive a room with hundreds of students with everyone screaming to get hyped for stupid turnabout dance
I started feeling like rubbish for a couple weeks but then the last 3 days have been absolutly unbearable. Why is life so hard
Took me 21min to type this (not even that long of a post...)
How did you survive assembly? I hope you have noise canceling headphones or ear plugs.
I didnt have ear plugs (meant to buy some but I dont have money at the moment ). I just shutdown in assembly so not ideal but at least I didnt meltdown
Does anyone have good ear plug recommendations by the way? Ive heard people mention Loops but I watched abunch of videos and some people say they are uncomfortable and dont work so Idk if I should get them