I want life to stop

Lights, sounds, smells, everything is extra intolerable lately. I cant seem to make myself do stuff, I cant make decisions. I feel tired and am getting headaches. Words are harder. I keep almost having meltdown/shutdowns (just today I felt like a meltdown every 30min). Im exhausted 

I want it all to stop, I want to take a break from everything but I cant. I have homework, I have school, on friday we have an assembly which I always get overwhelmed at but im scared ill have a full on meltdown because I seem to not even be able to handle everyday stimuli so how could I survive a room with hundreds of students with everyone screaming to get hyped for stupid turnabout dance 

I started feeling like rubbish for a couple weeks but then the last 3 days have been absolutly unbearable. Why is life so hard

Took me 21min to type this (not even that long of a post...)

Parents
  • Hi. I'm so sorry to hear how difficult you're finding things of late. I go to school and can understand a lot of what you're saying. Have you spoken to the school counselor, if your school has one? Also if you talk to your teachers and ask for some extra support they should oblige and cut you some slack.
    How you're feeling is legit and you need to be supported with your struggles throughout the difficult times. Don't suffer in silence it could lead you to burnout or worse. The time of year makes everything worse imo, I think things will look and feel better when the weather is warmer and brighter.

    Hang in there. You'll get through this and you will feel better. Time heals.

Reply
  • Hi. I'm so sorry to hear how difficult you're finding things of late. I go to school and can understand a lot of what you're saying. Have you spoken to the school counselor, if your school has one? Also if you talk to your teachers and ask for some extra support they should oblige and cut you some slack.
    How you're feeling is legit and you need to be supported with your struggles throughout the difficult times. Don't suffer in silence it could lead you to burnout or worse. The time of year makes everything worse imo, I think things will look and feel better when the weather is warmer and brighter.

    Hang in there. You'll get through this and you will feel better. Time heals.

Children