Published on 12, July, 2020
We all have really bad days and when I do I often feel I’m floundering and don’t know where to turn to find some comfort and make the world feel like a less completely hostile place. What strategies do you use on those days when everything feels completely overwhelming and bleak and you’re feeling hopeless about life? What helps?
I cry. It doesn't cure the problem, but it helps, at least for a short period of time anyway.
I think crying is a very effective way to release emotions. It’s a good thing and I’m glad it helps you.