Anxiety and obsessions

I go through a lot of intense anxiety, as well as depression, and generally I'll be worrying to death about things I know I don't need to worry about it, or which I should put aside for now and deal with later. People have always told me I should be able to do this - choose to worry about something later, or dismiss worries from my mind - but this seems utterly impossible to me. 

Is this part of the obsessive way an autistic mind works? I know I obsess over mundane things too which don't cause me anxiety but which I feel compelled to do, and also I get pleasure from obsessing over certain interests. Do we just have to accept this worry as part of the obsessiveness?

Parents
  • Unfortunately my OCD eventually morphed into psychosis when I had my second child - but I'm now on meds that fairly successfully treat my severe mental illness and my OCD - it's a shame that people have to get worse before anyone really cares.

  • Hi Adele, welcome back!  Was it during your pregnancy or after you gave birth? Yes sometimes it takes really being at the bottom until you get the right help.

  • Hi, I became paranoid during the pregnancy - then during and after the birth everything seemed so amazing - I lost loads of weight and everything seemed to be falling into place - but I was a bit manic - then I moved house and was isolated and I was weaning my daughter off breastfeeding - so another change to my hormones - and then the paranoia came back and I developed various delusions.

Reply
  • Hi, I became paranoid during the pregnancy - then during and after the birth everything seemed so amazing - I lost loads of weight and everything seemed to be falling into place - but I was a bit manic - then I moved house and was isolated and I was weaning my daughter off breastfeeding - so another change to my hormones - and then the paranoia came back and I developed various delusions.

Children