Hello, looking for advice and guidance

I'm currently unemployed, Autistic, and moving out of my mum's house at the weekend to live with my partner in another part of the UK, but I'm very depressed at the moment and I have literally no social skills, (very hard to look people in the eyes), so am worried about talking to people in the workplace and in my spare time.

Also looking for work in a supportive environment as the last one wasn't understanding of my learning disabilities. 

Does anyone have any advice on how to get over my social anxiety, please?

Thanks 

Parents
  • You are going through a big change at the moment, so perhaps your feelings are exasperated as a result. I would say, one thing at a time. Get settled in your new home  then think about hiw you can build your confidence. X 

Reply
  • You are going through a big change at the moment, so perhaps your feelings are exasperated as a result. I would say, one thing at a time. Get settled in your new home  then think about hiw you can build your confidence. X 

Children
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