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Sadly it's a huge stigma for Americans as well regardless of culture. Many females describe the same things you have here, I don't think you're alone, but if you're open, connecting to other women in general might help as we all have very similar stories. 

Sadly it's a huge stigma for Americans as well regardless of culture. Many females describe the same things you have here, I don't think you're alone, but if you're open, connecting to other women in general might help as we all have very similar stories. 

I understand this and didn’t mean to alienate other women, but I had to be specific as it’s a difference experience for POC. hope you understand