Life quality

Hello everyone, 

My name is Charlie. I live in Denmark with my wife and two kids - both kids are on the spectrum in each their way Slight smile

I'd really like to get some input from all of you regarding: 

1. Do you feel content (edited from contempt) with the quality of life you are living?

2. What efforts are you making to improve you life?

I'll kick in with my own experiences along the way - but first I'd really like to hear your experiences.

All the best, 

Charlie

Parents
  • 1. Do you feel contempt with the quality of life you are living?

    not any more

    2. What efforts are you making to improve you life?

    practising sitting Zen meditation and walking mediation  every day. Trying to bring in Mindfulness living in as well. Reading about the lifes and experiences of the Zen Masters such as  Bankei, C Joko  Beck

  • I can relate to that. I especially relate to my nordic roots and norse mythology. Either way - finding a way to just be and detach from the brain has been a really big change in my life. Before I would just push harder. However, that turned out to be a really poor path. 

Reply
  • I can relate to that. I especially relate to my nordic roots and norse mythology. Either way - finding a way to just be and detach from the brain has been a really big change in my life. Before I would just push harder. However, that turned out to be a really poor path. 

Children
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