Published on 12, July, 2020
Hey all, I'm 30 and autistic also with depression it's hard i have meltdowns sum times if thers to much noise, i do worry if ever I will be able ti move home becus I still lieve with my parents atm
Hi NAS65652,
I am so sorry to hear that you are feeling this way and thank you for being open with the community. If you are unable to cope with the distress or despair, it’s very important to tell someone about your feelings or thoughts of suicide. Call your GP and make an urgent appointment. Your GP can make sure you get appropriate help and support.
If it’s outside your GP hours call 111 to reach the NHS 111 service: http://www.nhs.uk/NHSEngland/AboutNHSservices/Emergencyandurgentcareservices/Pages/NHS-111.aspx
The Samaritans also provide confidential non-judgemental emotional support, 24 hours a day on 116 123, or by email on jo@samaritans.org.
If you need help with an autism related issue, our helpline can be emailed via webform https://www.autism.org.uk/services/helplines/main/questions.aspx or they’re open Monday to Thursday 10am-4pm and Friday 9am-3pm on 0808 800 4104.
ChloeMod
So sorry to hear you are crippled by depression. Maybe some of below advice helps. Keep talking :)