Worryin about the future

Hey all, I'm 30 and autistic also with depression it's hard i have meltdowns sum times if thers to much noise, i do worry if ever I will be able ti move home becus I still lieve with my parents atm

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    • Hi there... I know how you feel, when Thoughts of the future enter my head, my heart sinks it frightens me, I’m 40. My life has been a disaster, I’ve been undiagnosed and very vulnerable, I’ve had no support, I’m a loner these days by choice,  my only comfort in the world is my cats, I only live for them, Depression is crippling me, it’s too much, your lucky to have nice parents to live with I’m guessing you have cats too :) . I’m Kathy by the way, I’ve just joined this group,..
  • Hi ,

    I am so sorry to hear that you are feeling this way and thank you for being open with the community. If you are unable to cope with the distress or despair, it’s very important to tell someone about your feelings or thoughts of suicide. Call your GP and make an urgent appointment. Your GP can make sure you get appropriate help and support.

    If it’s outside your GP hours call  111 to reach the NHS 111 service:  http://www.nhs.uk/NHSEngland/AboutNHSservices/Emergencyandurgentcareservices/Pages/NHS-111.aspx 

    The Samaritans also provide confidential non-judgemental emotional support, 24 hours a day on 116 123, or by email on jo@samaritans.org.

     If you need help with an autism related issue, our helpline can be emailed via webform https://www.autism.org.uk/services/helplines/main/questions.aspx or they’re open Monday to Thursday 10am-4pm and Friday 9am-3pm on 0808 800 4104

    ChloeMod

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