Published on 12, July, 2020
Hello all,I was wondering if anyone was aware of any link between Autism Spectrum and Seasonal Affective Disorder?I was only diagnosed with SAD a week or two ago, but when i thought back on past winters - i realised i seem to be affected more regularly by sensory overloads, or require frequent stimming during the winter time. Whereas in summer, i experience overloads very rarely and stimming is required very little.Does anyone else feel the same way at all?
Know it's an old post, but yes I've just started thinking of my seasonal depression as a huge increase in sensitivity and autistic traits in the winter.
This includes overloads and meltdowns, stimming, becoming withdrawn and lethargic.
I tried an SSRI this year for the first time, had a small effect on my mood but still felt hugely over stimulated all winter.
And I'm even later to the party!
I joke my neurodiverse ancestry left Scotland to get more sunlight but bought a set of shonky genes they gave me.
I'm in the middle of winter sleepiness. My antidepressant keeps me mostly OK for mood but I'm now really wanting some sunlight.
I strongly suspect they are separate entities (neurodiversity and SAD) but SAD can exacerbate the issues