Published on 12, July, 2020
How do people experience these differently?
personally, a ‘meltdown’ (don’t like this term) for me takes the form of an intense headache (which can then last for 3 days despite painkillers) & need to be alone( not always possible), whereas for my niece, she needs to scream when she’s overwhelmed. I just wondered if others also had differing experiences?p
Thanks everyone for your reflections on your own experience & for the advice & readings. Much appreciated