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What Excercise do you actually enjoy?

Talking Paradox

I need to lose weight and reduce my cholesterol. I tried running pre-pandemic (also prediagnosis) but I never enjoyed it and I feel like something I enjoy would last longer. Any suggestions?

Parents

  • I like walking with my headphones in that way can listen to some killer tunes whilst walking. I used to walk with my dog but she died last winter. I miss the company now but I still walk most days, usually to school and listen to music at the same time. 

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  • I like walking with my headphones in that way can listen to some killer tunes whilst walking. I used to walk with my dog but she died last winter. I miss the company now but I still walk most days, usually to school and listen to music at the same time. 

Children
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