Skip to main content
Close Button
Donate
  • Replies 18 replies
  • Subscribers 41 subscribers
  • Views 2841 views
  • Users 0 members are here
Options
Related
Hints and tips
  • To quote someone's message, first select/highlight the relevant text, and then use the Quote button that appears
  • To "mention" someone, type @ followed by the start of the forum name, and choose from the list; that person will get a notification of being mentioned

Autistic adults and food

Frances
over 1 year ago

Hi, 

I was wondering if any other autistic adults with a selective diet have any advice for trying to introduce new foods?

I am now 26 and worry that my restricted diet will affect my health, it also causes issues with my relationships and work. 

Has anyone had any succces with types of therapy/the doctors or is it a case of perseverance? 

Thanks! 

Parents
  • over 1 year ago

    Have a cheat Day. Be strict 6 Days per week and eat whatever you want on your cheat Day. You will have something to look forward to after the hard work and you will still have a calorie deficit to keep you in shape.

Reply
  • over 1 year ago

    Have a cheat Day. Be strict 6 Days per week and eat whatever you want on your cheat Day. You will have something to look forward to after the hard work and you will still have a calorie deficit to keep you in shape.

Children
No Data