Published on 12, July, 2020
I'm currently in self-isolation and I know that many of us are feeling anxious/isolated, so I thought I'd share a really useful video by Purple Ella on coping with the Covid-19 pandemic:
https://www.youtube.com/watch?v=iIpvdMVnfGs&t=12s
Here are some tips for activities that have been keeping me busy while I self-isolate:
Also, some advice on how I'm helping myself stay healthy:
I hope some of these tips are helpful - stay safe and take care of yourselves.
For me, being at home is blinkin great - working from home means a lot less interaction with people and as a result my stress levels have dropped big time. I do miss going out to a resturant on a Saturday night to get a change of scenery though :(
I weighed myself a few hours ago and lost three-and-a-half pounds in less than a week - in spite of pizza on Sunday evening, pizza on Saturday evening and a cheesy chip with gravy on Friday evening. (Coffee and Tea FTW! Nature's appetite suppressors)