• Replies 11 replies
  • Subscribers 29 subscribers
  • Views 4584 views
  • Users 0 members are here
Options
Related
Hints and tips
  • To quote someone's message, first select/highlight the relevant text, and then use the Quote button that appears
  • To "mention" someone, type @ followed by the start of the forum name, and choose from the list; that person will get a notification of being mentioned

Autism Anxiety and Diet

Thejollygiant

Hello Everyone 

I need to help and advice as I thinking my anxiety crisis is coming back which is not great as last time it last 4 years before I entered recovery this year. I'm under alot of stress at the minute as I'm on process of changing jobs to move closer to home.

I experiencing increased tummy aches which is caused by stress and increased tension which brings on the flaps and runs. 

I'm wondering how everyone deals with Autism Anxiety using natural methods not medication. 

Also what diets do you recommend for someone who suffers with Autism to prevent complications and autism anxiety. 

Any advice will be gratefully appreciated.

Parents Reply Children
  • in reply to Thejollygiant

    Sometimes it depends on the person you see - always worth another try. You could also look into charities and other services that support with mental health.

    I hate booking appointments too, but sometimes it has to be done. Maybe you could take someone with you for support, or write down the things you want to say to your GP if you find you struggle to communicate once you're there.