Skip to main content
Close Button
Donate
  • Replies 29 replies
  • Subscribers 35 subscribers
  • Views 13488 views
  • Users 0 members are here
Options
Related
Hints and tips
  • To quote someone's message, first select/highlight the relevant text, and then use the Quote button that appears
  • To "mention" someone, type @ followed by the start of the forum name, and choose from the list; that person will get a notification of being mentioned

Keeping fit

Starbuck
over 6 years ago

I am curious as to how other people stay fit and healthy on the forums.

My fitness levels are not great at the moment so I am thinking about what I can do to get back into a routine.  My energy levels are very low so need to build something up gradually, but would like to get back into cycling again as I do miss it.

What about you?  What is your approach to health and fitness? 

Parents
  • over 3 years ago

    I always keep in my mind I need to stay healthy and become stronger. In my opinion, losing weight is all about concentration, eating healthy food, and doing exercises as much a possible. I also get some useful tips on this [link removed by moderator] website. 

Reply
  • over 3 years ago

    I always keep in my mind I need to stay healthy and become stronger. In my opinion, losing weight is all about concentration, eating healthy food, and doing exercises as much a possible. I also get some useful tips on this [link removed by moderator] website. 

Children
No Data