Hi there this is my first time posting on here.My name is Gary and I am 67 years old feeling quite isolated and looking for new connections friends
Hi there this is my first time posting on here.My name is Gary and I am 67 years old feeling quite isolated and looking for new connections friends
Hi Bunny
Thank you very much for your message and the links.Its greatly appreciated and I will contact my GP surgery !
Hi Gary
Congratulations on your recent diagnosis and welcome to the community!
Unfortunately, feeling lonely and isolated is far from uncommon among us - and I definitely feel the same way.
The NAS has a couple of resources that you might find helpful, which include links to further resources:
NAS - Making friends - a guide for autistic adults
You might also find it helpful to contact your GP surgery and ask to be referred to a social prescriber / social prescribing link worker. This is something that I'm planning to do myself very soon.
Their role is to work with you, potentially over several sessions, in order to develop a personalised care and support plan that meets your "practical, social and emotional needs that affect their [your] health and wellbeing". This model operates throughout the UK. For example:
Hi again Gary,
Thank you for the message and the welcome. That's great that you have a local group nearby for adults and perhaps nice that it wasn't too busy. We haven't got similar near us here, but thank goodness for the internet as otherwise I would have been totally lost.
Anyway, nice to meet you too.
Thank you I really appreciate that
Great stuff - be confident
Thank you Gary.
Ill take a look at the podcasts.
That’s good ! My first go to favourite composer is Beethoven! I have many other favourites in many different time periods and styles !
There is just something comforting and kind of familiar with Beethoven’s music.I have loved classical music since I was a child.Growing up in the 1960s classical music featured a fair bit at school.The morning assembly there was often music and even at junior school the school orchestra used to play Benjamin Britten’s Young Persons Guide to the orchestra.
My earliest memory of classical music was again at junior school where we had a lesson called music and movement with Prokfiev’s Peter and The Wolf playing on the radio and we were told to move around the classroom which had been cleared of desks and chairs to the music to try and freely express ourselves lol ! The 1960s !!
Hi Take 5
I totally get it ! I am so sorry that you have to wait an agonising 10 months.I do remember when I was feeling very unsure and up and down before I took the plunge to pay privately hearing that most people who suspect or think they are autistic ARE autistic when they get assessed!
Likewise I became obsessed with listening to podcasts and watching you tube videos.I can recommend a few channels on you tube that might help you to feel less stressed about it.
Adult with Autism
Am I Neurodivergent
Autism Chrysalis
Neurodivergent Doctor
Inside The Auti-Verse
Kojo Sarfo
Creative Autistic
Essy Knopf
Woodshed Theory
I hope this helps and let me know
I do feel what you’re going through.
Gary
Hi
Yes I love music and play the piano a little. I love nature being outside and I am keen on wildlife? Who is your favourite composer? I like Beethoven.
Hi Leni
That’s very kind and I have been looking a local groups and attended one this afternoon there was just 2 of us nevertheless it’s a start .
Its a question I think of building back up some confidence and start investing time in meeting other autistic adults.I appreciate that so thank you.
This forum is also very helpful and enjoy posting Leni.
Its nice to meet you
Gary
Hi, I was diagnosed last year when I was 49 and the first year was a huge wave of different emotions including feeling very isolated. It does get easier, and well done reaching out on sites like this. Have you looked if you have any adult autism groups meeting near you? I found meeting other autistic adults very validating and comforting, but it does take a bit of time. This was my first post on here too! Good luck with your journey.
Hi Taki
That’s great to hear.
In my situation I was masking for years and it’s only now that I realise that it’s ok to feel different.Its now a question I think of getting on with this new version of myself and make the necessary adjustments and as you say be at ease and be relaxed
Hi Gary, I accepted my diagnosis around 70. I was diagnosed when I went to university at age 30. I got rid of that label - I will have to compete in the job market later. I was lucky. I spent most of my working life in foreign countries, mainly Asia, where I was not expected to fit in. I studied at Imperial College London where the emphasis (then) was working day and night to get the degree and not socialising or joining things. Then aged 70, exhausted, OK, I don't pretend any more, I have autism, I am not able to have free conversations etc. I announced this to the people I meet almost daily in the doggy park. I was amazed, they said they knew and so what? Probably for the first time in my life I was relaxed and at ease with myself.
Hi there
Things are starting to make sense but I am often thinking what if the assessors got it wrong?
There are times when I look back and think yes autism makes sense and then my mind wants to find a some kind of evidence that no I am not autistic.
I have been thinking that my mum was.
CPTSD is something that I acknowledge from childhood.My parents spent their whole lives arguing and screaming at each other.
A lot to digest.
How are things with you ?
Hey Gary
Just wondering how things are for you now. It’s been a few months since your diagnosis and I hope everything is starting to make sense?
Hi Gigi
listening to classical music,nature and being outside.How about you Gigi
Hello Uhane
Thank you.Much appreciated.That coming home feeling is needed !
The weird difficult thing about this diagnosis is that I have been masking my entire existence and despite several comments over many years questioning whether I was autistic I chose to brush over them.If only I had asked them in more detail of what they meant .
How are things for you ?