Published on 12, July, 2020
I'm mortified at the state of my hair at the moment. I tangle it, mostly when stressed, as a way to self-regulate. Then it all ends up in a big tangle and I have to pull it out. It's really annoying. I've tried alternatives but it's not the same (I read online that it could be releasing 'feel good chemicals' which may be why). Am I alone?
my solution was to cut it short to stop and eventually I transferred the urges to healthier stims.
Mine tangles by itself