Published on 12, July, 2020
All the sweaty bus trips, the expense, just to be told to basically go *** myself. Also the ND group I went to last week was just disappointing, I just sat listening and I felt like a basic *** who had nothing interesting to say and I got up and left 50 minutes in.
I basically have to be my own therapist and sounding board now. :(
Not necessarily. You may find this book helpful (I certainly did, so this is a personal recommendation):
The Autistic Survival Guide to Therapy - Paperback - 21 Feb. 2024 - by Steph Jones
https://www.amazon.co.uk/gp/product/1839977310/
"In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from across the world and tapping into the autistic community, to create the ultimate autistic survival guide to therapy."
That sounds interesting, thanks so much for flagging it.