Published on 12, July, 2020
All the sweaty bus trips, the expense, just to be told to basically go *** myself. Also the ND group I went to last week was just disappointing, I just sat listening and I felt like a basic *** who had nothing interesting to say and I got up and left 50 minutes in.
I basically have to be my own therapist and sounding board now. :(
You just need one that works for you and your needs. I see a person-centred therapist and I'm pretty happy with her.