Does anyone else get anxious when they hear a knock on the front door?

Hi all. Wave

Do you get all anxious when someone knocks on your front door and you just want them to go away? The abruptness and unknown makes me really tense. Needless to say, I never answer my door unless I am expecting someone or a package. If it's important they can text me (should they have my number) or drop a note through my letter box or something.

I also don't answer phone calls from unknown or numbers that I don't recognise. If it's important, they usually text or leave a voicemail.

Parents
  • I get a wave of anxiety and feel like I will run away whenever my door or my phone rings. Even when I have been expecting it and even if I know exactly when it is supposed to happen. Sweat smile

Reply
  • I get a wave of anxiety and feel like I will run away whenever my door or my phone rings. Even when I have been expecting it and even if I know exactly when it is supposed to happen. Sweat smile

Children
No Data