I think I have a vape addiction

Hi this week has been the worst and I have started vaping it feels amazing the issue is I can’t stop now I feel like a smoker even though I quit years ago well I wasn’t really addicted to that. Now that the vapes are so popular I thought why not and now I can’t seem to stop I’m vaping now grape flavour it’s like Calpol when we were kids and we got a fever our parents gave us Calpol and I love the flavour still. Is this a bad addition and if it is how do I stop? 

Parents
  • If the vapes you are using have a nicotine content and it is bothering you, have you considered weaning yourself off vaping by opting for vapes with a lower nicotine content?

    You don't say if you are using a vaping kit or disposable vapes. With the kits, some brands offer a choice of nicotine strengths, with the lowest being 0% nicotine.

    Whilst vapes can be useful for helping smokers to quit, and are considered less harmful than smoking, not enough research has been done yet to determine what the long-term effects of vaping may be.

  • I smoke the disposable ones I am going to try to wean myself off them. 

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