Hello anyone,
Quick question - do you wake up most days feeling dysregulated, like so off balance that you immediately have to head to stimming and protective/regulatory behaviours to be able to navigate the start of the day? I'm getting this a lot at the moment. Luckily, the insomnia means I'm up early enough that it doesn't necessarily impact work, although it's still a struggle to be on time.
Still trying to figure out the various way my ASC manifests since the diagnosis last July.
