Published on 12, July, 2020
How do you do it?
By the time I get to any appointment I'm beyond the point of being reasonable. I can't think, can't remember what I needed to say, become situationally mute, and fail to explain what's going on so 9/10 times I leave without being understood and have a meltdown at home after. That's assuming I managed to leave the house in the first place
I forget that I've experienced things before and classically don't recall how long I've had the problem. I looked up my medical record the other day and found I've actually been complaining about menstruation problems for my whole adult life, not just the last few years.
Now I have to go have a scan. I get a letter, have to open a website and log in, choose from 6 places 2 have a different booking process, all are miles away and just that makes me meltdown. The last medical apt I made myself go to ended with me headbanging against the hospital wall and the medic wrote a stinking letter to my GP telling her off for not mentioning autism in the referral.
What suggestions do you have for getting to, staying at and communicating at medical appointments?
I have no family/friends to take me
I got discharged from community support because I couldn't drive to meet him (eye roll)
I stopped taking notes into apts because a GP was nasty about it and claimed I was making things up to get attention. (he also said 'people who work don't have mental health issues')
Bottom line, I don't trust doctors or professionals after a life time of being ignored because of how I communicate.
The best approach for me has been to compose a paragraph or two when I am at home, clearly explaining what I want to say, then pass it to the medical professional at the appointment. I found that made the appointment much less stressful, I was more in control of the situation because I was communicating on my own terms, and it didn't matter if I couldn't get many words out. Importantly, I knew I wouldn't be misunderstood like other times. I think most doctors find it helpful too because it makes their job easier. They will probably still need to ask you questions, but it's a much easier way to start the conversation.
I know you said no one can take you to the appointment, but another thing you can try is organise for the medical professional to phone a close friend or family member during the appointment, then they can help with communication without needing to be there in person. My mum did that for me once last year.