Ear plugs

I’ve recently received a formal ASD diagnosis and wanted to know what earplugs (in the ear) people use in the workplace or at home just to soften the sounds of people around you? I do use over the ear headphones too but wanted a smaller discrete option too. 

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  • CALMER – Flare Audio Ltd

    These things have changed my life. Theyre just little buds that fit in your ear, theyre not too intrusive, after a while you forget they are even in. 

    They kind of work by tuning out background noise and making the noise around you softer. But yet you can still hear everything perfectly clearly.

    they have made me so much calmer (as the name suggests) when I feel a sensory overload coming on I really notice if I have forgot to put them in and then when I do I feel so much calmer. I usually leave them in all day, thats what theyre for 

  • Those also sound interesting ... subduing the sound, rather than completely cutting it out.

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