Published on 12, July, 2020
I am most comfortable with complete silence.
I wonder if this is the autism at play?
When I was growing up our house was always noisy and I think I was traumatised by it.
There were no quiet refuges - I even shared a bedroom until I left home.
My mum had to have sound on all the time. I believe she was autistic but I think she had an under sensitivity to noise, which I'm pretty sure I've read can also be an autism thing.
Then I had a series of shared flats, which were noisy, then bedsits until I purchased a quiet flat in my 30s.
Then I lived in a nice Victorian house on my own which still had some noise, as it was on a busy road in Portsmouth and terraced.
Nowadays I am lucky.
The last 15 years I have lived in a very quiet detached house where once the windows are closed there is no outside (or inside often) noise at all.
My husband is a quiet person + spends a lot of time in his studio outside.
It's taken me a long time to get to this quiet place in my life - I am now 61.
How do you respond to noise/silence?
...I also can't sleep if there is any noise at all. This has caused me issues for years
That is true of me too.
I used to put cotton wool in my ears as a child then as an adult I discovered earplugs to sleep (although they were never really effective enough).
These days I don't need them most of the time.
I've conveniently become slightly deaf